wholesome living.
wellness.
nourishment.
mindfulness.
stillness.
business.
Meet Hortence Yagmur
A training nutritionist, pilates instructor and lifestyle coach. With a background in business of 10+ years, Hortence has decided to combine this with her passion for wellness to offer holistic services for those looking to achieve permanent change to live a long & healthy life.
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Believing in balance, nourishment & intuition, Hortence looks at how each individual can holistically achieve the health, lifestyle and wellbeing they have always desired; through nourishment, movement & environment.
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Having been obese through from childhood to teenage years, to then becoming diet-obsessed & unsustainably restrictive, to finally blossoming into a well-balanced, happy woman, my goal is to help everyone achieve the health, lifestyle, and wellbeing you have always desired in the best way for you.
"Wellness is an every-day, holistic practice formed of daily micro-habits...
It is not achieved overnight but it is for the long-game."
More coming soon. Stay tuned:
Eating is technically the only action we rely on to nourish our bodies on a daily basis. It is also the only thing we really need to do at least twice a day, bringing an opportunity every single day to nourish and heal our bodies.
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Why not reap the benefits of having a healthy diet and enjoy the experience as much as we can whilst we're at it?
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Browse my delicious recipes below for a range of tasty, wholesome, nutrition-focused recipes for everyone. From multi-cultural dishes to classic family recipes and plates for 1, there will be something you'll love there.
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Love,
Hortence Yagmur x